Written by Dave on 04/15/2019
Zwift Ride Live – Death and Taxes – Tax day 2019
streaming“…in this world nothing can be said to be certain, except death and taxes.” ~ Benjamin Franklin
Written by Dave on 04/03/2019
Zwift Ride 04-03-2019 Asking For CBD Oil Recommendations
nutrition . weight lossRead more below video Today during my ride, I have asked you (my audience) to give me advice on CBD OIL. What I am looking for is an explanation of the difference between HEMP OIL and CBD OIL? Are they the same thing? What potency should I use? How much should I take based on
Written by Dave on 03/20/2019
Motivation Out Of Failure
fitness . motivation . weight loss“Failure is an event, not a person.” Said the great Zig Ziglar. I recently posted my weight loss on social media. I had set a goal to lose 10 pounds in a one-week time frame. From March 13th to March 20th. I reported that I “FAILED” to achieve my goal, weighing in at only 301.6
Written by Dave on 03/08/2019
Dealing With The Loss Of A Child
familyToday my son would have been 14 years old. This day is always a bit tough for me, as you can imagine. Most years I keep to myself. In fact, for many years I did not speak a word to anyone on this day. Earlier I spoke candidly about my feelings, experience, and advice for
Written by Dave on 02/08/2019
Why I DID NOT LEAVE 1stPhorm
nutritionWhy am I leaving 1stPhorm? UPDATE – 2/12/2019 WHY I DID NOT LEAVE 1stPhorm! As of 2/12/2019 1stPhorm and I have come to terms and I am back on the TEAM! Simply they have agreed that I put every effort into using OPTI-GREENS 50 and they are allowing me to substitute. <<<<< Thank You 1stPhorm!
Written by Dave on 01/24/2019
Zwift Live with Dave Bernard 1.24.2019
fitness . streaming . weight loss . youtube liveToday I made it one hour while gaining a new follower on Twitch. The negative for today’s Zwift Live was that my sound was lagging (it’s always something). Most of today’s conversation revolved around the tech of Zwifting Live. I was very happy with the conversation but I will be happier when the conversation revolves
Written by Dave on 01/19/2019
Zwift Live With Dave Bernard – January 19, 2019
fitness . streamingZwift Live January 19, 2019. Finally getting it right! Well, I finally figured out how to do a proper stream with Zwift! I also figured out how to stream to multiple platforms and much more. Mission44 is my mission to get down to 244lbs in order to get my surgery done. I am doing that
Written by Dave on 01/07/2019
Wahoo Kickr Trainer
fitnessFor several reasons I have decided that cycling is going to be my exercise of choice to assist in losing weight. Because I live in Michigan, getting an indoor trainer is required. Well maybe not for the hardcore cyclist with a normal 40 hour work week, but for me, required. Because this is not a
Written by Dave on 01/04/2019
Surgery Cancelled – Health Update 1.4.2019
fitness . weight lossPreface: As with most heavy people, my weight loss has been more of a roller coaster ride more than anything else. In 2012 I discovered I was pre-diabetic. I made a commitment to lose weight rather than go on medication. I was able to lose 67 pounds and beat diabetes (really control it). Now to be
Written by Dave on 01/04/2019
Twitch #2 Rocket League
streaming . twitch . Uncategorizedh Watch Twitch #2 Rocket League from oaflife on www.twitch.tv