Category: weight loss

Zwift Ride 04-03-2019 Asking For CBD Oil Recommendations

Read more below video Today during my ride, I have asked you (my audience) to give me advice on CBD OIL. What I am looking for is an explanation of the difference between HEMP OIL and CBD OIL? Are they the same thing? What potency should I use? How much should I take based on Read More

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Motivation Out Of Failure

“Failure is an event, not a person.” Said the great Zig Ziglar. I recently posted my weight loss on social media. I had set a goal to lose 10 pounds in a one-week time frame. From March 13th to March 20th. I reported that I “FAILED” to achieve my goal, weighing in at only 301.6 Read More

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Zwift Live with Dave Bernard 1.24.2019

Today I made it one hour while gaining a new follower on Twitch. The negative for today’s Zwift Live was that my sound was lagging (it’s always something). Most of today’s conversation revolved around the tech of Zwifting Live. I was very happy with the conversation but I will be happier when the conversation revolves Read More

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Surgery Cancelled – Health Update 1.4.2019

Preface: As with most heavy people, my weight loss has been more of a roller coaster ride more than anything else. In 2012 I discovered I was pre-diabetic. I made a commitment to lose weight rather than go on medication. I was able to lose 67 pounds and beat diabetes (really control it). Now to be Read More

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